{"id":1521,"date":"2016-01-05T16:23:34","date_gmt":"2016-01-05T09:23:34","guid":{"rendered":"https:\/\/melisacenter.vn\/tin-tuc\/?p=1521"},"modified":"2017-08-15T21:04:04","modified_gmt":"2017-08-15T14:04:04","slug":"thuc-don-cuoi-chay-thanh-dam","status":"publish","type":"post","link":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/","title":{"rendered":"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m"},"content":{"rendered":"<div class=\"meta-article-desc\">C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi kh\u00e1ch m\u1eddi tham gia m\u1ed9t ti\u1ec7c c\u01b0\u1edbi v\u1edbi c\u00e1c m\u00f3n chay, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec s\u1ef1 \u0111\u1ed9c \u0111\u00e1o<\/div>\n<div class=\"article-main-content article-text\">\n<div><strong>S\u1ef1 th\u00fa v\u1ecb t\u1eeb ti\u1ec7c c\u01b0\u1edbi chay<\/strong><\/div>\n<div>C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn <strong>th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi<\/strong> chay, n\u00ean khi kh\u00e1ch m\u1eddi tham gia m\u1ed9t ti\u1ec7c c\u01b0\u1edbi v\u1edbi c\u00e1c m\u00f3n chay, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec s\u1ef1 \u0111\u1ed9c \u0111\u00e1o c\u1ee7a ti\u1ec7c chi\u00eau \u0111\u00e3i. Nh\u1eefng m\u00f3n chay v\u1edbi nguy\u00ean li\u1ec7u ch\u1ee7 y\u1ebfu l\u00e0 rau, c\u1ee7, qu\u1ea3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn kh\u00e9o l\u00e9o s\u1ebd khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y th\u00edch th\u00fa. L\u1ee3i \u00edch \u0111i k\u00e8m l\u00e0 m\u00f3n chay r\u1ea5t th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng. Rau c\u1ee7 c\u0169ng l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ea5t x\u01a1 r\u1ea5t phong ph\u00fa.<\/div>\n<div>N\u01b0\u1edbc u\u1ed1ng trong bu\u1ed5i ti\u1ec7c l\u00e0 n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc ng\u1ecdt hay n\u01b0\u1edbc c\u00f3 m\u00e0u nh\u01b0 bia nh\u01b0ng th\u1ef1c ch\u1ea5t l\u00e0 gi\u1ea3i kh\u00e1t kh\u00f4ng c\u1ed3n, chi\u1ebft xu\u1ea5t t\u1eeb l\u00faa m\u1ea1ch.<\/div>\n<\/div>\n<div><a class=\"dt-single-image\" href=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2016\/01\/1380790129_thuc-don-cuoi-chay-5.jpg\" rel=\"attachment wp-att-1522\" data-dt-img-description=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1522\" src=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2016\/01\/1380790129_thuc-don-cuoi-chay-5.jpg\" alt=\"1380790129_thuc-don-cuoi-chay-5\" width=\"500\" height=\"375\" \/><\/a><\/div>\n<div>\n<div>\u0110\u1ed1i v\u1edbi c\u00e1c \u0111\u00f4i t\u00e2n lang v\u00e0 t\u00e2n n\u01b0\u01a1ng theo Ph\u1eadt gi\u00e1o, th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay c\u00f2n mang \u00fd ngh\u0129a t\u1eeb bi, tr\u00e1nh s\u00e1t sinh.<\/div>\n<div>\u00a0<a class=\"dt-single-image\" href=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2015\/06\/com_chien_hai_san_hat_sen_11.jpg\" rel=\"attachment wp-att-164\" data-dt-img-description=\"\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-164\" src=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2015\/06\/com_chien_hai_san_hat_sen_11.jpg\" alt=\"com_chien_hai_san_hat_sen_1\" width=\"800\" height=\"533\" \/><\/a><\/div>\n<div><strong>B\u00ed quy\u1ebft ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay<\/strong><\/div>\n<div>H\u1ea7u h\u1ebft c\u00e1c nh\u00e0 h\u00e0ng ti\u1ec7c c\u01b0\u1edbi \u0111\u1ec1u c\u00f3 th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, nh\u01b0ng b\u1ea1n n\u00ean ch\u1ecdn nh\u00e0 h\u00e0ng chay \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng m\u00f3n \u0103n phong ph\u00fa, \u0111\u1ed3ng th\u1eddi c\u00f3 m\u1ed9t chi ph\u00ed ph\u00f9 h\u1ee3p h\u01a1n so v\u1edbi nh\u1eefng nh\u00e0 h\u00e0ng kh\u00f4ng chuy\u00ean.<\/div>\n<\/div>\n<div><a class=\"dt-single-image\" href=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2015\/06\/mon-an-tai-melisa1.jpg\" rel=\"attachment wp-att-165\" data-dt-img-description=\"\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-165\" src=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/2015\/06\/mon-an-tai-melisa1.jpg\" alt=\"mon an tai melisa\" width=\"800\" height=\"533\" \/><\/a><\/div>\n<div>\u0110\u1ec3 c\u00f3 m\u1ed9t th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay th\u01a1m ngon v\u00e0 h\u1ea5p d\u1eabn, b\u1ea1n n\u00ean k\u1ebft h\u1ee3p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c v\u1ecb m\u1eb7n, ng\u1ecdt, chua, cay trong th\u1ef1c \u0111\u01a1n c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, s\u1ef1 phong ph\u00fa v\u1ec1 m\u00e0u s\u1eafc c\u1ee7a rau c\u1ee7 trong nh\u1eefng m\u00f3n ng\u0169 s\u1eafc, tam s\u1eafc\u2026 c\u0169ng r\u1ea5t th\u00edch h\u1ee3p cho m\u1ed9t ti\u1ec7c c\u01b0\u1edbi hoan h\u1ec9. M\u00f3n \u0103n trong th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y kh\u00e9o l\u00e9o, \u0111\u1eb9p m\u1eaft s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c ngon mi\u1ec7ng cho kh\u00e1ch m\u1eddi.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi kh\u00e1ch m\u1eddi tham gia m\u1ed9t ti\u1ec7c c\u01b0\u1edbi v\u1edbi c\u00e1c m\u00f3n chay, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec s\u1ef1 \u0111\u1ed9c \u0111\u00e1o S\u1ef1 th\u00fa v\u1ecb t\u1eeb ti\u1ec7c c\u01b0\u1edbi chay C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,177],"tags":[69,70,71],"class_list":["post-1521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-can-biet","category-tin-tuc","tag-thuc-don-cuoi-chay","tag-tiec-chay","tag-tiec-chay-an-tuong"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center\" \/>\n<meta property=\"og:description\" content=\"C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi kh\u00e1ch m\u1eddi tham gia m\u1ed9t ti\u1ec7c c\u01b0\u1edbi v\u1edbi c\u00e1c m\u00f3n chay, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec s\u1ef1 \u0111\u1ed9c \u0111\u00e1o S\u1ef1 th\u00fa v\u1ecb t\u1eeb ti\u1ec7c c\u01b0\u1edbi chay C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c Melisa Center\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-05T09:23:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-15T14:04:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melisa Center\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melisa Center\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/\"},\"author\":{\"name\":\"Melisa Center\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#\\\/schema\\\/person\\\/baaf824def72e1c71bc0d0c2e34ff610\"},\"headline\":\"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m\",\"datePublished\":\"2016-01-05T09:23:34+00:00\",\"dateModified\":\"2017-08-15T14:04:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/\"},\"wordCount\":510,\"publisher\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/1380790129_thuc-don-cuoi-chay-5.jpg\",\"keywords\":[\"thuc don cuoi chay\",\"tiec chay\",\"tiec chay an tuong\"],\"articleSection\":[\"B\u1ea1n c\u1ea7n bi\u1ebft\",\"Tin t\u1ee9c\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/\",\"name\":\"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/1380790129_thuc-don-cuoi-chay-5.jpg\",\"datePublished\":\"2016-01-05T09:23:34+00:00\",\"dateModified\":\"2017-08-15T14:04:04+00:00\",\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/thuc-don-cuoi-chay-thanh-dam\\\/#primaryimage\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/1380790129_thuc-don-cuoi-chay-5.jpg\",\"contentUrl\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/1380790129_thuc-don-cuoi-chay-5.jpg\",\"width\":500,\"height\":375},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#website\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/\",\"name\":\"Tin t\u1ee9c Melisa Center\",\"description\":\"Trung T\u00e2m H\u1ed9i Ngh\u1ecb Ti\u1ec7c C\u01b0\u1edbi\",\"publisher\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#organization\",\"name\":\"Tin t\u1ee9c Melisa Center\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/logo-200.png\",\"contentUrl\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/uploads\\\/logo-200.png\",\"width\":242,\"height\":200,\"caption\":\"Tin t\u1ee9c Melisa Center\"},\"image\":{\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/#\\\/schema\\\/person\\\/baaf824def72e1c71bc0d0c2e34ff610\",\"name\":\"Melisa Center\",\"url\":\"https:\\\/\\\/melisacenter.vn\\\/tin-tuc\\\/author\\\/melisa\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/","og_locale":"vi_VN","og_type":"article","og_title":"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center","og_description":"C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi kh\u00e1ch m\u1eddi tham gia m\u1ed9t ti\u1ec7c c\u01b0\u1edbi v\u1edbi c\u00e1c m\u00f3n chay, c\u1ea3m gi\u00e1c \u0111\u1ea7u ti\u00ean l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec s\u1ef1 \u0111\u1ed9c \u0111\u00e1o S\u1ef1 th\u00fa v\u1ecb t\u1eeb ti\u1ec7c c\u01b0\u1edbi chay C\u00f3 kh\u00f4ng nhi\u1ec1u c\u1eb7p \u0111\u00f4i l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay, n\u00ean khi [&hellip;]","og_url":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/","og_site_name":"Tin t\u1ee9c Melisa Center","article_published_time":"2016-01-05T09:23:34+00:00","article_modified_time":"2017-08-15T14:04:04+00:00","og_image":[{"width":500,"height":375,"url":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg","type":"image\/jpeg"}],"author":"Melisa Center","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Melisa Center","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"3 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/#article","isPartOf":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/"},"author":{"name":"Melisa Center","@id":"https:\/\/melisacenter.vn\/tin-tuc\/#\/schema\/person\/baaf824def72e1c71bc0d0c2e34ff610"},"headline":"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m","datePublished":"2016-01-05T09:23:34+00:00","dateModified":"2017-08-15T14:04:04+00:00","mainEntityOfPage":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/"},"wordCount":510,"publisher":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/#organization"},"image":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/#primaryimage"},"thumbnailUrl":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg","keywords":["thuc don cuoi chay","tiec chay","tiec chay an tuong"],"articleSection":["B\u1ea1n c\u1ea7n bi\u1ebft","Tin t\u1ee9c"],"inLanguage":"vi"},{"@type":"WebPage","@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/","url":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/","name":"Th\u1ef1c \u0111\u01a1n c\u01b0\u1edbi chay thanh \u0111\u1ea1m - Tin t\u1ee9c Melisa Center","isPartOf":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/#primaryimage"},"image":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/#primaryimage"},"thumbnailUrl":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg","datePublished":"2016-01-05T09:23:34+00:00","dateModified":"2017-08-15T14:04:04+00:00","inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/melisacenter.vn\/tin-tuc\/thuc-don-cuoi-chay-thanh-dam\/#primaryimage","url":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg","contentUrl":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/1380790129_thuc-don-cuoi-chay-5.jpg","width":500,"height":375},{"@type":"WebSite","@id":"https:\/\/melisacenter.vn\/tin-tuc\/#website","url":"https:\/\/melisacenter.vn\/tin-tuc\/","name":"Tin t\u1ee9c Melisa Center","description":"Trung T\u00e2m H\u1ed9i Ngh\u1ecb Ti\u1ec7c C\u01b0\u1edbi","publisher":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melisacenter.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/melisacenter.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c Melisa Center","url":"https:\/\/melisacenter.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/melisacenter.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/logo-200.png","contentUrl":"https:\/\/melisacenter.vn\/tin-tuc\/uploads\/logo-200.png","width":242,"height":200,"caption":"Tin t\u1ee9c Melisa Center"},"image":{"@id":"https:\/\/melisacenter.vn\/tin-tuc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/melisacenter.vn\/tin-tuc\/#\/schema\/person\/baaf824def72e1c71bc0d0c2e34ff610","name":"Melisa Center","url":"https:\/\/melisacenter.vn\/tin-tuc\/author\/melisa\/"}]}},"_links":{"self":[{"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=1521"}],"version-history":[{"count":0,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/1521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/5089"}],"wp:attachment":[{"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/categories?post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melisacenter.vn\/tin-tuc\/wp-json\/wp\/v2\/tags?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}